And then came the Virus

Hello all:

No words of wisdom from me. I think by now we are all tired of hunkering down. Some get to spend extra time with their horses, while others aren't even allowed into the barn.
Hopefully this will pass sooner rather than later and we can get back to riding, shows, clinics and all the fun things we like to do with our horses.
In the meantime - here are my favorite stay fit tips.

For strong abs - the vacuum stomach exercise - start with 5 to 10 seconds rather than the 20 seconds as shown in the video

And my favorite YouTube channel for working out - MadFit
I am linking here to a warm-up video - but check out her channel. I love that there are low impact workout, no equipment workouts and they are reasonable in length. Have fun with it.